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Advice of the week
The Importance of Breathing. »
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«The Hard Way is the Right Way »
Yoga Bikram Bordeaux
26 cours de la Martinique
Tel : 06 75 45 65 47
©2019 Yoga Bikram Bordeaux
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Arrive with enough time (at least 5 to 10 mn) to set up your spot before the teacher starts class. Late comers will not be admitted.
in the yoga room.
Many students use the time before class to quietly meditate and prepare for class.
Avoid bringing your personal belongings in the yoga room.
Please wear appropriate clothing that fits you, to ensure that your dignity is preserved at all times.
Come to class with clean feet and body. If you need to, please shower before class.
Have fun and smile at all times! You are doing Yoga, you are doing Good to you !